Web1992 Cal. 8/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.9 g. 0.1/67g left. Sodium 2299 mg. 1/2300mg left. Cholesterol 300 mg.
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Web24 jun. 2024 · Nutritional facts Per 100 Grams 16 Calories 0.1 g Total Fat 2 mg Sodium 147 mg Potassium 3.6 g Total Carbohydrate 0.7 g Protein Vitamins and Minerals in Cucumber 2 % Vitamin A 0.01 Calcium 4 % Vitamin C 1 % Iron 3 % Magnesium Health Benefits of Cucumber Mentioned below are the best health benefits of Cucumber. Web24 dec. 2024 · Cucumbers are composed of 96% water along with some crucial electrolytes. During summers and hot weather, consuming cucumbers helps with hydration as your body requires water. 2. Supports Bone Health Vitamin K, which is present in cucumbers, is known to help with blood clotting and may promote bone health.
WebKey Facts. The top three countries that imported cucumbers to the United States in 2013 were Mexico (1,144,458,000 Ibs), Canada (215,028,000 lbs), and Honduras (65,244,000 lbs). In 2012, the top cucumber-producing states, as reported by the United States Department of Agriculture, were Georgia and Florida, with 283.5 and 280.8 million … Web1 mrt. 2024 · Cucumber Nutritional Facts. Cucumbers contain 96% per cent of water. They are ideal for detoxification and preventing dehydration. Cucumbers are rich in phytonutrients and vitamin K. They are also a very good source of pantothenic acid and Molybdenum. They also contain copper, potassium, manganese, vitamin C, phosphorus, …
WebCucumbers contain important nutrients and antioxidants but have few calories and no fat. A single 11-ounce cucumber contains 62% of the amount of Vitamin K the FDA … Web19 aug. 2024 · A dieter’s dream, romaine lettuce has about 8 calories and 1 to 2 grams of carbohydrates per cup. Although it’s low in fiber, it’s high in minerals, such as calcium, phosphorous, magnesium ...
WebThere are 14 calories in 1 cup, slices (4.2 oz) Cucumber, without peel, raw; click to get full nutrition facts and other serving sizes.
Web11 aug. 2024 · Cucumbers are low in carbs, and many keto dieters use them as a substitution for chips or crackers. They’re also a good way to add nutrient density to keto salads, or as a vehicle for low-carb sauces and dips.. Here’s a look at the nutrition facts and carb count of cucumbers, as well as 7 keto recipes that will add more cucumber to … crストア 招待WebSodium 0mg. 0%. How much potassium is in Mini Cucumbers? Amount of potassium in Mini Cucumbers: Potassium 190mg. 5%. How many carbs are in Mini Cucumbers? … crストア 抽選WebHelps your body utilize ascorbic acid (vitamin C), biotin, choline and thiamine. Necessary for bone health. Helps maintain healthy blood sugar levels. Magnesium (8% of recommended daily intake in one large cucumber). Most important roles of magnesium in your body: Responsible for muscle and nerve relaxation. crストア 店舗 支払い 方法WebWho knew cucumbers were good for more things than just our health? Yup, anything from curing a hangover, bad breath and CELLULITE? Most people know that cucumbers are good for you, but this just takes it’s … crストア 何時からWeb17 dec. 2024 · Cucumber contains a low amount of calories but is rich in vitamin C and K. Vitamin K aids with blood clotting and supports bone health, and vitamin C helps for skincare. In addition, cucumbers are rich in cucurbitacin, bitter-tasting nutrients that help to prevent cancer. Vitamins and their quantity in 100g of unpeeled raw cucumber are as … crストア 期間WebOrganic Long English Cucumbers are refreshing and hydrating. Blend them in your favorite smoothie or slice them up as a snack. ... Nutritional Facts. 10 calories. 0 milligrams of Cholesterol. 10 milligrams of Sodium. 1 gram of Fiber. 0 grams of sugar. 1 gram of protein. 20 milligrams of Calcium. crストア 抽選 倍率One-half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0.3g of protein, 1.9g of carbohydrates, and 0.1g of fat. Cucumbers are a good source of potassium and vitamins K and C. The following nutrition information is provided by the USDA.1 Meer weergeven In addition to their vitamin and mineral content, cucumbers contain unique substances that are being studied for their therapeutic … Meer weergeven If you're allergic to ragweed, you may notice some allergy symptoms after eating cucumber. This phenomenon is called oral allergy syndrome (OAS) and is caused by cross … Meer weergeven There are several varieties of cucumber, some of which are better for eating fresh and others for pickling. Examples of common slicing varieties include Hothouse, … Meer weergeven If you take Coumadin (warfarin) as a blood thinner, it's important to keep your intake of vitamin K consistent.16 Green vegetables like bok choyand cucumber provide … Meer weergeven crストア 求人