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Best morning routine: 21 steps for a more productive day
WebMar 24, 2024 · My ideal morning routine would include journaling while sipping green tea, taking time for prayer, and taking time for exercise. 2. Check in with yourself. Dr. Williams encourages clients to do a body, soul and spirit scan. “This simply includes, before you get out of bed, asking yourself, How does my body feel? WebDec 20, 2024 · A solid routine fosters a well-worn groove for one's mental energies and helps stave off the tyranny of moods." Media mogul Shonda Rhimes has a strict morning routine to get her into a creative state of … hk to osaka
Vidéos avec le hashtag #thatgirlmorningroutine sur TikTok
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