WebCarbohydrate Counting and Exchange Lists. Carbohydrate counting is a meal planning method that entails counting the amount of carbohydrate or the number of carbohydrate servings eaten at each meal and snack. Carbohydrate is the main nutrient in starches, fruits, milk, and sugar-containing foods and has the greatest effect on blood glucose levels. WebNov 3, 2024 · DSMES can help you improve your blood sugar levels so you can prevent or delay serious diabetes complications, such as heart disease, kidney disease, and vision loss. This improvement can help you avoid emergency care, save money on health care costs, and improve your quality of life.
Resource Materials :: Diabetes Education Online
WebBecause of the accuracy and convenience of the exchange system, the exchange lists are used for weight management as well for diabetes management. The exchange system categorizes foods into three main groups: Carbohydrates, Meat and Meat Substitutes, and Fats. Foods are further subdivided in these three groups into specific exchange lists. http://gladstone.k12.or.us/images/carb-counts-for-school-meals/Diabetic-Exchange-List-UA.pdf bird observation worksheet
The Exchange List System for Diabetic Meal Planning
WebStarch List Each item on this list contains approximately 15 grams of carbohydrate, 3 grams of protein, a trace of fat and 80 calories. Whole grain products average WebJul 13, 2007 · Diabetic Exchanges for Milk: Skim 1 cup skim milk 1 cup 1% milk 8 oz. plain, nonfat yogurt Low-fat 1 cup 2% milk 8 oz. plain, low-fat yogurt Whole 1 cup whole milk 8 oz. whole milk yogurt Craevschii … WebApr 10, 2024 · The following case studies have been constructed to reflect the best school diabetes management practices in the areas of: Continuous glucose monitoring (CGM) dosing and remote monitoring (PDF) Insulin … damien lewis churchill book