WebJun 2, 2024 · What is compassion? Compassion is caring about others and behaving toward them with affection, generosity, and concern. As opposed to empathy (which is putting yourself in someone else's shoes), compassion means having genuine feelings for other people's struggles. Compassion is a soft skill with practical benefits. WebDescription. This Compassionate Thought Challenging Record is designed to help clients to generate alternate compassionate perspectives to their automatic negative cognitions. Once automatic cognitions have …
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Web• What does the compassionate part of me want to say to the self-critical part? This is about giving voice to the compassionate side of you that may have been sidelined for too long. The compassionate side may recognise that the self-critical part might just be scared and is only trying to help, but is misguided and cruel and only leads to ... WebMar 22, 2024 · gently keeping the conversation on topic. 5. Looking for the highest common denominator. Finding things you have in common with others can help you feel more aligned with them. In turn, it can ... WebSep 2, 2024 · Compassion means not only caring about one another but also acting accordingly. As a manager, the more you nurture those around you and demonstrate compassion and empathy to the teams you... glock in 380