Calories jersey mike's

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August undefined, 2024

WebJan 25, 2024 · Jersey Mike’s Subs menu contains a wide variety of food items including the Chicken Caesar Wrap, BLT, desserts, Kid’s Meals, and many more. The available sizes for subs are mini (4 ½ inches), regular (1 ½ inch) and giant (15 inches). Thanks to their connection to the past of the company, Cancro Special and Jersey Mike’s Famous Philly ... Web15.2% 57.1% 27.7% Protein Total Fat Total Carbohydrate 1370 cal The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs.

Calories in Jersey Mike

WebJersey Mike's Nutrition Facts Serving Size regular 1 regular = 384g Amount Per Serving 490 Calories % Daily Value* 27% Total Fat 17.5g 33% Saturated Fat 6.5g Trans Fat 0g 20% Cholesterol 60mg 60% Sodium 1385mg 15% Total Carbohydrate 46g 18% Dietary Fiber 5g Sugars 9g Protein 36g 25% Calcium 320mg 12% Iron 2.2mg 45% Vitamin A … WebJersey Mikes Tuna Fish Sandwich (Regular) Serving Size: 462 g 920 Cal 29% 66g Carbs 58% 59g Fat 14% 32g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1080 Cal 920/2000Cal left Fitness Goals: Heart Healthy Fat 8 g 59/67g left Sodium 970 mg bluza ishowspeed

#13 Original Italian Mikes Way(oil & Vinegar) No Mayo

WebFeb 25, 2024 · Calories and other nutrition information for #5 The Super Sub, White Bread, Regular from Jersey Mike's Subs WebThere are 340 calories in 1 order (9.2 oz) of Jersey Mike's Subs Mini #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 95 minutes to burn 340 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. CalorieKing Foods Recipes Articles Tools Products Program WebCalorie Goal 1010 Cal. 990/2000Cal left. Fitness Goals: Heart Healthy. Fat 43 g. 24/67g left. Sodium 0 mg. 3550/2300mg left. Cholesterol 170 mg. cleveland clinic infectious disease doctors

Jersey Mike

WebThere are 550 calories in 1 order (14.3 oz) of Jersey Mike's Subs Regular #02 Jersey Shore's Favorite White Sub without vinegar, oil or mayonnaise. You'd need to walk 153 minutes to burn 550 calories. Visit CalorieKing to … WebYou can find all the Jersey Mikes Subs nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Jersey Mikes Subs. cleveland clinic infection controlWebUse our Jersey Mike's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Jersey Mike's menu below. bluza office

"WebCalories. Protein (g) Total Fat (g) #1 BLT with Mayonnaise, Flour Tortilla Wrap. 810. 21. 54. #1 BLT with Mayonnaise, In a Tub. 500. " - Calories jersey mike's

Calories jersey mike's

JustDietNow - Weight Watchers Points Plus For Jersey Mike

Web2,000 calories a day is used for general nutrition advice, but calorie needs vary. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency … WebAug 13, 2024 · Mike’s Original Way (regular): 280 calories 28g fat 7g carbs 1g fiber 1g protein Russian Dressing: 160 calories 16g fat 4g carbs 0g fiber 4g protein Keto Restaurant Rules to Follow Do your research This is one that I can’t stress enough.

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WebAccording to their website and nutrition facts, the low calorie menu at Jersey Mike's Subs consists of as many as 328 options with under 500 calories. For more low calorie … WebAug 22, 2024 · A majority of the Jersey Mike’s regular-sized subs clock in at over 1,000 mg of sodium. A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3,513 mg of sodium. That is significantly more salt than a healthy person should have in an entire day! And it is more than double the daily limit for most LoSo eaters.

WebSep 29, 2024 · The Healthiest Sandwiches On Jersey Mike’s Menu. The lowest calorie sandwich available on the Jersey Mike’s menu is tied between the No. 16 Mike’s … WebHow many calories in Jersey Mike's Subs Regular #08 Club Gluten Free Sub, with mayonnaise 810 Calories Quantity order (15.5 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 810 Calories of Jersey Mike's Subs Regular #08 Club Gluten Free Sub, with mayonnaise? Swimming 68 minutes …

Web228 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calorie Breakdown Where do the calories in Jersey Mike's Subs #10 Albacore Tuna Salad Spinach Tortilla Wrap without vinegar, oil or mayonnaise come from? 15.5% 53.5% 31.0% Protein Total Fat Total Carbohydrate 820 cal WebJersey Mike's Subs #13 Original Italian Mikes Way (oil & Vinegar) No Mayo Serving Size: 0.5 giant sub 734 Cal 33% 68g Carbs 45% 41g Fat 22% 45g Protein Track macros, …

WebOur Menu - Jersey Mike's Subs Franchising Mobile App Our Menu Prices and items vary slightly per location. Start an online order to view a store's pricing and specific menu. You can also view our takeout menu as a PDF Cold Subs Hot Subs Kid's Meal Sides, Drinks, & Desserts Catering Nutrition + Allergen Info

WebApr 23, 2013 · 680. Fat. 24g. Carbs. 72g. Protein. 44g. There are 680 calories in 1 sub of Jersey Mike's #13 Original Italian on White (Regular). Calorie breakdown: 32% fat, 42% … cleveland clinic in dover ohioWeb1 order (12.7 oz) 620 Cal. Giant #44 Buffalo Chicken Cheese Steak Wheat Sub. 1 order (37.4 oz) 1850 Cal. Mini #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or … cleveland clinic indian river vero beachWebThere are 430 calories in 1 order (10 oz) of Jersey Mike's Subs Mini #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 120 minutes to burn … bluza playstation allegroWebFeb 7, 2024 · The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. 16 Mike's Chicken Philly and the No. 19 BBQ Beef, both of which come … bluza off roadWebThere are 2010 calories in 1 order (29.4 oz) of Jersey Mike's Subs Giant #43 Chipotle Steak White Sub with Chipotle Mayonnaise. You'd need to walk 559 minutes to burn 2010 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. cleveland clinic infectious disease deptWebThere are 640 calories in 1 order (15 oz) of Jersey Mike's Subs Regular #13 Original Italian Gluten Free Sub without vinegar, oil or mayonnaise. You'd need to walk 178 minutes to burn 640 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. bluza nike sportswear tech fleeceWebThere are 380 calories in 1 order (11.9 oz) of Jersey Mike's Subs #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 106 minutes to burn 380 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. bluza playstation